Radio Kerry TalkAbout with Deirdre Walsh

Prof. John Nolan, who was involved in the research for decades and Eugene Matthews from WMO Healthcare Ltd, discuss the power of Carotenoids and the LifeMeter screenings taking place in pharmacies across the country.

Boost your brain health this summer

man exercising, walking on the beach.

Boost your brain health and enhance your cognitive function with these five tips, this summer. Improve your cognitive health with brain-boosting foods, mental stimulation, and social engagement.

The Mediterranean (MIND) Diet

The Mediterranean diet, improves brain health and cognitive function.

This blog will explain how Mediterranean diet foods contribute to cognitive well-being and which foods are included in it.

Salad recipe for cognitive health

summer salad

Improve your cognitive health with this simple recipe. Here’s a summer salad with spinach, beetroot, pomegranates, avocado, walnuts, and salmon.

Train your brain

a woman playing the piano

Find out how you can train your brain and keep it healthy by reading this article. A sharper, more agile mind can be achieved by incorporating cognitive challenges and relaxation techniques into your routine.